Re: Candida and Amalgam fillings
My tongue is about as normal as it was pre-candida, which is saying a lot, because at one point the back of my tongue was so overgrown with candida that it was almost furry.
Getting rid of mercury fillings is necessary to start healing, but it is by no means sufficient in and of itself. You need to continue now by chelating the mercury and other metals out of your body:
If I had to give you a short list of what I recommend, it would look like this:
Chelation:
Read Andy Cutler's book
DMSA
DMPS (MercOut)
alpha lipoic acid
chlorella
lecithin
cilantro (after a year or so of just DMSA/ALA)
Detox:
Get in a sauna regularly--stay in 15 mins after your head starts to sweat
Take psyllium fiber every day to keep your bowels constantly moving and detoxing
apple cider vinegar
Lugol's
Iodine (for the thyroid)
Lots of vit C (5g-20g/day)
oil pulling with sesame oil every morning 20 mins
Do a few gall bladder flushes (olive oil, etc.) as your gall bladder is most likely full of toxic waste and stones
Multivitamin
NAC for the liver