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Re: Loving Ancient Minerals Magnesium Oil
 
Pokermaniac Views: 3,898
Published: 12 y
 
This is a reply to # 2,019,068

Re: Loving Ancient Minerals Magnesium Oil


Yes, 80% population have Mg deff.

95% have mess with basic mineral ratios - Mg/Ca, Na/K, Copper/Zinc.

Remember ratio Ca/Mg 2:1 ;)

RDA 320mg up to 400mg of Mg is too small, most of all longevity diet have 400-700mg of Mg.
 
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