I can see where it may have been like I gave myself a Liver Flush - after the high fat breakfast, I also ate cheese, and then for snack had organic grass-fed pepperoni sticks and a kombucha (ginger) - it probably acted like a liver flush. Maybe all the salt from the meat too gave me diarrhea? :)
She told me to do it (eat fat/protein) to help with the hypoglycemia and get enough calories.
I wonder if taking the betaine hydrochloride had anything to do with it either.
I assume I should lay off my supplements and bowel cleansing today...