Update

Hello

I started doing pretty well on Lugol's 12.5 mg. The detox reactions started to minimize and I started sleeping better, so I jumped to 25 mg.

Felt GREAT for 2 days again, then the detox symptoms returned, this time with the emotional ups and downs that I didn't experience on 12.5mg. I stayed on 25 mg for only the two days then dropped to 12.5 again for a day, then I felt a sudden sharp left kidney pain.

I am going to pulse (stop) for 2 days to give my kidneys a rest, them resume, probably right to 25mg again and salt push more times a day and increase Vit. C from 2G to 3G.

I am taking all the complimentary supplements except the Niacin (due to the flush). I plan to start using Niacin today though.

My temp is up from (probably below 97.0) 97.2 to 97.8 in the AM and a perfect 98.6 in the PM.

Will update my progress.

I understand Iodine therapy is an individualized journey, I just with my journey was smoother.

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