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Re: Having 12 - 15 glasses a day. Too much??
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Re: Having 12 - 15 glasses a day. Too much??

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First of all DRINK WATER!!! Pure water will fill you up and allow you to eliminate toxins through urine,bowel movements and sweat. Try reducing the number of drinks as you progress through the cleanse. However since you are a big person a couple of extra drinks won't hurt you, just don't overdo it...and drink more water.
 
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