Having 12 - 15 glasses a day. Too much??
I am on day 8 of a 40 day master cleanse. This is my 2nd time. My first time was for 27 days a couple years ago.
I have lost 10 pounds
so far and feel OUTSTANDING!!!
My only concern is that I am drinking 12 - 15 glasses a day.
In order to make it more convenient I batch them into a 32 ounce container, so it's 3 at a time. I usually drink that 3 popper in 30 mins or so and then throughout the day I fill it 4 or 5 times.
I start my first one about an hour after the SWF. So about 8am till my last one around 6 or 7 pm. I usually go to bed at 10.
I'm 6ft and NOW 226 ( down from 236).
My concern is that I'm getting too many calories this way. It's about 1400 cals from the syrup.
I see other talking about 6 - 8 glasses a day. I don't see how they do that.
Am I slowing down my results by drinking so much?
And Im not drinking water during the day. Only the lemonade.
Any help would greatly appreciated. I havent seen any questions like this on here.