CureZone   Log On   Join
You're under-carbed & starving yourself
 
natway Views: 2,645
Published: 13 y
 
This is a reply to # 2,013,196

You're under-carbed & starving yourself


Doing a vegan raw food diet is hard to do. The number one problem people run into is simply not eating enough and not getting enough carbs/sugar to fuel your brain and body and when that happens, not only do physical problems start happening, but also psychological problems, such as anxiety, depression, and delirium.

Here's a good website about low fat raw food vegan that stresses the importance of making sure you eat enough carbs and calories:

http://www.30bananasaday.com/



They recommend getting a minimum of 5 grams of carbs times 1 pound of your healthy body weight and at least 2,000 calories per day.


 

Share


 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2025  www.curezone.org

0.125 sec, (1)