Re: Candida overgrow and raw food - how you react ?
Hi,...Good actions,...but where is your magnesium?
Did you know that there are over 300 chemical actions that magnesium CONTROLS,....that without proper mag,...these 300 will either NOT work,...or not work well, (improperly)?
Where are the probiotics and digestive enzymes? No wonder you can't digest raw veggies,...which are VITAL!
You are doing good research,...but I think you need to broaden your sights from the sodium/calcium RATIOS (blinders)! All meant to help open you up,....
Remember that we're organically made,...we NEED raw!
We're also electric/vibrational beings,....balance is more than 5 things on paper, Yes? Eat the colors of the rainbow raw,....and don't worry so much!
Jilly