I ate half a papaya (ripe large size) this morning and after 2.5 I hours I moved my bowel with probably half a cup of partially digested papaya..
my mother said it should be good, as we should be moving our bowels 2 to 3 hours after the last meal.. and it should really contain remnants from the last meal..
however it should be digested fully right?
..
this morning I just took P/W E (2 capsules)and the Hormone Balance capsule (1 capsule)