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Re: Transitioning to MH Way
 
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Published: 13 y
 
This is a reply to # 2,007,375

Re: Transitioning to MH Way


Good stuff.

I have been on a fruit only diet for the last month at least, maybe 2 now.

I seem to be doing fine, lost a lot of fat, yet the muscles are still the same - I think.

I recommend you read Arnold Ehret's "mucusless diet" for some really good information about this diet.
 

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