Re: next step IMD, Shade protocol?

thanks Ginagirl!!

I will keep an eye on that Vit D.!! I know it is a hormone and not a "vitamin" and have been somewhat hesitant about it

also, thanks about the iron!

I have dark circles around my eyes, which I have had for a long time, and I've read an iron deficiency can be a cause. Of course, as you pointed out, digestion issues my underlie a lot of this, though the iron I am taking (organic iron, medicinal neutraceuticals)does seem to be helping overall, though I will go slow... and yes my digestion is a mess so the betaine HCL might be a good choice too

overall, the Iodine seems to be helping me, gradually, regain my digestion :)

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