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Video Embedded Re: Disk in neck worst pain ever!
 
Johny Apple Bomb Views: 923
Published: 13 y
 
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Re: Disk in neck worst pain ever!


Eat more raw food with a vitamix. Pine apple is high in Bromelain (especially the core). The enzyme will help tear down scare tissue so your back can heal.





The right type of light exercise.

http://www.albanyqigong.com/images/Five_Tibetan.pdf
 

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