Re: Liver Flush and Olive Oil Allergy

The most natural closest match to extra virgin olive oil is cold press macadamia nut oil.

The closest matches to olive oil which contains roughly the same amount of oleic monounsaturated fats are:

safflower oil (High Oleic) there is also a high linoleic type.
hazelnut oil
sweet almond

All these oils are 70% to 80% oleic fat Tweet