Re: Just started GAPS diet and don't think I can do this.

Yes, it´s the body telling you to stop. My friend´s coworker suffering from weight loss and eating pizza daily has a sunburnt face, hot flashes. Like this user ray34 that gets hot flashes from drinking clarified butter....we are more similar than most people on here want to admit. Lots of disgustintg things will happen with ignoring the food pyramid and going to town with fat.