Re: 21 day fast (Fasting: Water Only) 10/11/2012 1995063

Re: 21 day fast

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chrisb1 Views: 1,093
Published: 12 y

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Re: 21 day fast

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”I was surprised by the effectiveness of it, and I wasn’t hungry.”

Just wondering Slegsonly, why you think you need to lower your blood pressure even more from 117/72, when that is already pretty much an ideal?
You can also maintain a healthy BP just by following a plant-based diet rather than through water-only fasting as a starting point.
http://www.drfuhrman.com/disease/BloodPressure.aspx

Chrisb1.

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21 day fast slegsonly 12 y 1,144
- Just wondering Slegsonly, why you think you need t... chrisb1 12 y 1,093
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  - Hi Chris, I seem to struggle with BP quite a bit. ... slegsonly 12 y 925
    - Hello Dave, an accurate measurement of BP can onl... chrisb1 12 y 996
      - Thanks Chris, I appreciate your input. Yeah, the... slegsonly 12 y 835

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Re: 21 day fast

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