Re: NB and crazy dreams!!

Dreams are your brain storing memories. The actual dream doesn't have to have anything to do with the particular memory. If you remember your dreams, you are not sleeping deep enough. Nightmares are caused by adrenaline. Just my two cents. This information was given to me by my doctor who is amazing to talk to and is a expert when it comes to your brain. You may also want to read what he says about adrenal fatigue.

Just google Dr. Mariano, adrenal fatigue. Or go to his website at the DefinitiveMind.com

If you have time I highly recommend reading his website. Some very very valuable stuff . And he is a wealth of knowledge. Can't stump him on anything. I didn't trust doctors, especially psychiatrists until I talked to him. He also takes a very holistic approach and approaches everything from a nutritional point of view first.

I once had a nightmare where an evil clown was smothering me and when I woke up I saw my walls covered in what looked like drops of mercury. It was crazy. But he was able to explain everything.

Anyways, I just wanted to add this.