Re: Estrogen Levels

Hi,

I just read that Dong quai can be used as a hormone regulator. and even though you're not going through menopause, maybe you can try st. john's wort to alleviate the symptoms. I've heard st. johns wort is really good for pms, menstrual cramps, menstrual regulation so it's worth a try. They are both natural things. Of course consult your doctor as well before trying.

you can take a look at this article where I read that from: http://purevedia.com/


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