Good advice I have found that I need to eat before going to bed. But not fruits or something unhealthy, reccomended foods work too.
Lalobear I am lately sleeping only 6 hours because of the NB supps and feeling like shit, worse than normally. Do you guys can hold life with only 6 hours? My head hurts now because of insomnia. I need normally at least 8 hours STRAIGHT otherwise I will have headache and very bad humour. Sleeping after waking up its better than nothing but wont take the headache away, sometimes it will worse it.