Re: Dr. Fuhrman's Nutrient Density Chart

Dr Fuhrmans Nutritarian diet does not exclude meat and meat products altogether, but he states that 90% of the food eaten should be plant-based, and where he has had much success in reversing disease and achieving wellness in his patients with this regimen, and in all manner of disease-states.
The longest lived and healthiest peoples of the World also included some meat and meat products in their diet as well.

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