Yes as someone else posted, I would lay off anything that stimulates cleansing of the liver. If your liver is congested things like milk thistle, coffee enemas, any type of Liver Flush can create problems. If I were in your position I would not do any of these for a long, long time. It sounds like a lot of what you are doing is good, I don't think that lecithin should cause any problems as it seems to be the most gentle way to cleanse the liver, but maybe just lay off of anything that stimulates the liver in any way for a while, just give it a rest.