HOPE it HELPS!! :)x..

Hi dear :)

Well, first of all, I am sorry u are going through all that hell with dying off effect!

But let me Help u here. :)

For years I was hooked on sweets and some sort of junk food (though I was trying to eat healthy but could not do anything with my sweet tooth). My mum was a doctor and thankful patients were given her sweets of all kinds and as a loving mother (and with her understanding of showing part of her love and care) she was given me those sweets whenever I wanted to.. Even back to 2001 I had a doudenal ulcer with perforation operation coz of those sweets and not eating well and I did have a candida growth. I tried Water Fasts for several days and yea it helped a bit but in 1-2 weeks due to may be not strong will those days I went back to eating sweets again (though I would not recommend u this, and may be coz I was hooked on Water Fasting for many years and every day was the beginning of my new life and new fast).

Can't comment of antigen tests coz no idea about it and about all those numbers in it.

Loook, I do NOT trust in all those medications which suppose to cure the issue. Nope. I believe in Mother Nature. The closer u will be to it in ur eating habbits the more easier (not saying quicker though may be yes but it surely will take u 2-3 years, as I read, to completely be cures... BUT, trust me u are NOT gonna suffer all way through like this coz surely in a couple of months it will be much easier to live with all that).

See, for some people it is easier to give up, say, smoking, straight away and for some they need time to do it gradualy.. So I do not know what category u belong to.. But if u prefer gradually (and with LESS die off effect) then u need to do the following...

1)I do not see the reason to keep going with all those medications coz I do need to look through the ingridients they consist of coz they just could on a chemical level suppress the symptoms of ur issue but not sure it at all. Plus they could act in ur body in a weird way by coursing all those side effects issues like u descibed and influence a big time on ur nervous system (if so then perhaps u need to deal with withdrowals from that crap top BUT u CAN manage it coz u WANT it and u Will make it happen)!

2) What candida can't stand of is FIBER (esp raw one). So try to improve ur eating habbits by eating more raw salads and at least a half of the portion of ur porrage meal should consist of preferable raw salads.

3)If u can't avoid charbs then no need to, just reduce the intake of them and have the right ones. I read that BROWN rice in moderations (ok, even from the start u will eat ur usual portion of it (Plus raw veggies) it will be ok, say for several days and then do it a bit less.. What else - bread from the shops forget - it is not healthy at all (sugar, bleaches, chemicals - nope).. Poridges - oatmeal should be fine in moderations (reduce it to the minimum from the start but be kind to urself), millet (it is a yellow porriage, right?) is also sort of safe plus it will calm ur nervious system a bit... so try two ways - either eat 3 of those porriages just from time to time or just start with some ammounts on a daily base (with raw veggies) and see how u feel.

4)Proteins - I am vegetarian (vegan in a way) so I would recommend u to eat much less meat even coz most of them contain Antibiotics and hormones - so I do not think it will help ur condition... Eat almonds, hazlenuts, seeds (sunflower, pumpkin - all raw).. Avoid for the time being cashews and those salty ones green in shells (forgot the name of it in English.. Eat loads of greens!

5) Reduce to the minimum intake of fruits (but still have them at times (preferably organic) coz they are good for u - 1-2 in a day or so... For the time being do NOT drink fruit juices coz they are FULL of sugars. Veggy juices are More Than Welcomed!! But, hey! If u want to not only bit up ur candida but also be healthy (and in the way I understand it) then Forget all juices from shops and drink Only FRESHLY made (that is all I do!!)..

6) Add to ur veggie juicies some raw Ginder and (garlic at times - I read that infusion of cariander helps to fight a smell of garlic from ur mouth - did not try but read), raw onion at times. Buy cayenne peper - it also helps to fight off candida a big time and will help ur health overall, drink coconut water (raw one from coconuts) and buy (organic preferably) raw coconut oil to eat with food and also apply on ur skin at times. Coconut oil could course that die off effect u explained, so tke it the way u want (it all depends on of how severe u want that die off effect..but remember even ifg u will have it with it do not worry coz it is a temporary thing and then u will feel better.. so if u do not want it that severe then just take may be 1-2 tbs a day (decide urself).. and as I said apply that on ur skin when u have that candida die off effect on ur skin..

7) Use at times or whenever u feel like the esential oil of tea tree - 3-5 drops of it in ur bath.

8)nutritional yeast as no no for the time being (or may be for about 1 year at least, no yeast containing products (cheese and other stuff).

9)This one helped me a LOT! Ok, u know that milk ideally should be avoided to during all that (and it is not healthy anyway, difficult to digest, and couse osteoporosis plus Antibiotics could be there too if the caw are fed them).. So here is a great substitute of it which will not only help u with Sugar cravings but also 'refill' u with LOADS of calcium!! I read also that Sugar cravings partly we have coz our body doesnt have enough calcium.. and it is well known fact that calcium and sugars are not best friends and Never go together! So that product contain 3x (!) calcium than all milk products and much easier to digest! It is raw Sesame seed milk! :)).... How to make it - say, 100g of seeds soak in water for at least 5 hours or overnight (u could keep that container at room temperature or at very hot days at least 2 or 3 hh without fridge coz 'life within them should be awaken').. then in the morning wash them and put in a blender.. add 2 or so glasses of water and turn the blender on for 1 min or so.. then use a strainer and a spoon to separate a pulp from milk (the holes of a strainer should be the size of sesame seed or a bit less - not very small)... The milk will very creamy! :P... I personally add sliced carrot b4 blending and at times sliced pumpkin and then strain its palp too.. after it was strained, I pure it back to a blender, add a good bunck of greens (usually parsley and dill) and blender again a bit but do Not strain. YUMMMMMM!! :D.. I also realised that after having it as my breakfast every day I do not feel as much Sugar cravings. U can always try urself!! ;)

10) use only (ideally organic) raw oils! Pumpkin oil as well raw pumpkin seeds are very good in getting rid of candida and other raw oils!

11) And u know... what will make u SUCCESSFUL at the end?:)... THE POSITIVENESS OF UR THOUGHTS!:)... U need to BELIEVE in POSITIVE outcome of ur efforts, u need to SEE urself Successful.. Yes, it is difficult, yes it feels like u are on the edge and it seems like as never ending process of ur sufferings. BUT u need to SEE the LIGHT at the end of that tunnel! U NEED to VISUALISE ur SUCCESS and SEE Urself FREE of ur condition.. U need to SEE urself in ur thoughts and imaginations SMILING and PROUND and HEALTHY! Just IMAGINE of HOW PROUD u will be of urself WHEN u make it happen!? :)).. Just f*** all those medical opinions and those ones who think or sure u will be always on medications.. U Can make it.. but 'SEE URSELF THROUGH'! :).. Do Not pitty urself, ok? Do not just put ur negative thoughts in front of u.. I Know u are Very TIRED to fight with this bloody condition.. I know u are about to give up.... I guess u are ready to jump out of ur skin just HOW tired u are :)....... But, my dear... many people are fighting with their bad habbits in this world - some are successful and some not at yet... But u know what differ successful person from not that successful - a MIND SET of soon to be Victory! As one lady said one day: if u think u can do it - u CAN, if u think it is impossible for u - u are right.. So what will be ur answer? :)

Ur body has ANORMOUS POWER to HEAL itself! So combined with ur Drive of not given up and the Positiveness of ur Thoughts ----> U Just MAKE it! :)

Hey, it is not just u who is suffering a big time but ur Body too in pain of getting rid of that Crap! So I think it is time for u Both to help each other!

PLZZ just give up all those prescribed medication and use only the stuff Mother Nature offeres u! It is just logical to me and.. SAFE.

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In my next post I will send u a few links about health and also the stuff u could order to fight off candida and just improve ur health overall using the web site in the US I usually order from even living in Russia. :)

Will send u this post in a few hours or most probably in the evening. Plz DO watch them! :)

Nadia

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