Re: before and after photos
18 Mar 2012
- a friend took that horrifying photo of myself
- thats when I realized I have already neglected by health (including my looks).. while taking care of my daughter and mother (who have breast cancer)
- since then tried all sorts of diet.. by failed miserably (tried baking my own bread as per WAP diet)
- tried raw vegan gourmet food (avocado and nuts)
June 2012 - did a 30 day parasite cleanse (wont mention brand name... anyway, MH cant sell in Singapore_
July 2012 - did a liver flush
Aug 2012 - started reading MH newsletters and Book 1
the last 18 days I have been transitioning to at least 80% fruit diet...and the results are quite amazing..
first of all, I can now get up in the morning-- really really awake and not snoozing the alarm button or walking zombie like..
no more foggy brain, not so bloated anymore.. I have more sustained energy through out the day, that I could go for long walks or even chase my 6 year old daughter around the park..