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Re: Can I use flax seed instead of psyllium husk for P&B shake?
 
MrCuddly Views: 2,986
Published: 13 y
 
This is a reply to # 1,985,359

Re: Can I use flax seed instead of psyllium husk for P&B shake?


The reason for the psyllium is that it helps scrape away residue since the hard shell makes it through the digestive tract. Flax seed wouldn't work the same way.
 

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