Oil of oregano

Winter time is coming near and usually every year i make sure i load up on my Vit D 3, Manuka healing honey, and some oil of oregano.

I've only tried some oil of oregano from Vitamin Shoppe that has some mix of Mediterranean oil. This stuff is strong to say the least and usually i've only used for like 2 weeks at a time as it does have the side effect of lessening the ability to absorb iron and that can be an issue with me since i'm on

Thyroid med Cytomel (T3 only).

However, i've gotten good results from this combo the past two years. By the grace of God i have not gotten sick (a cold or flu) since i've come down with AF (2 yrs).

Does anyone take oil of oregano and what dose is good for chronically ill patients? Or what has your ND recommended?

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