Re: Earthing and meditation have helped.

it seems the natural things are the most powerful eh.

I forgot to mention I also got and still get help from a product that naturally produces melatonin. I use Pure Planet, Tart Cherry Concentrate, which I get at http://www.iherb.com


When I took a melatonin supplement I get a headache, but not with the cherry concentrate. I started with 1 Tbls, but now take 1/2 of that each night before sleeping. It makes me fall asleep faster.

I also take Supreme Fulvic liquid minerals which I think is at http://www.supremefulvic.com
What I found from this product is that it is very calming to the nervous system and I take it before I meditate. It also has brought back a lot of color to my graying hair. It supposedly kills viruses as well as feeding the body with all the minerals.

I know not all these things help all people, but I have spent thousands of $ on things that didn't help at all, so thought I would share what has helped.