Re: Swollen lymph glands anyone?

I've checked my groin and in the past i have felt some pain or swolleness, that one time i checked i just attributed it to blue balls but it turns out that the lymph system is heavy down there.

Do you do dry skin brushing? I hear that's pretty good to get lymph fluid moving. You should try googling or youtubing it to find out. Get you a good brush. Start off slow the first time though as it is invigorating and some of use here could perceive that good feeling into stimulating.

Then we easily and quickly convince ourselves something's wrong and then we're freaking out.

Anyway the 4 days i did coffee enemas i was also doing the dry skin brushing. Hey dude i got a question. When you started doing coffee enemas did you start out at the recommended dosage or did you start off small. I want to and need to start off small, but i'm wondering if i do small if the liver will get any benefit from it?

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