Re: candida natural cure

SODIUM POTASSIUM RATIO 2,5:1 ! - this is most important. With high carb its a must !! With low carb its a must and with moderate carb its ....

Second - do not eat fat if You on H. carb and vice versa.

Third - goto sleep little hunger.

THATS ALL FOLKS - herxes will be pure hell, specially morning and before go to sleep.

Sodium/potassium ratio 3:1 is better then 2,5:1 - USE BETWEEN those ratios its OPTIMAL. It means if you eat 100g broccoli and 100g cooked parsley and 100g cooked millet you have 900mg potassium , so how many sodium you need ?? 900 x 3 = 2700mg of sodium = little more then one teaspoon of salt.

>>>>>>>>>>>one pinch of salt = 167mg of sodium <<<<<<<<<<<<<<

Count your ratio and heal.