Re: candida natural cure

Low Carb candida diet is simply worst diet ever.

I am 3 weeks on V. High Carb (after one year Atkins) - Okinawa Diet like 85% carb, 10 % protein maximum and 5% fat maximum(i am on 3% fat) - I have Candida Guilliermondi and Geotrihium candidum overgrow. Before i was on Atkins one year - no cure at all. Now, my skin looking better then ever, legs clean, feet din not smell bad, i did not change my sox since 3 weeks cuz they are fresh, my elbow looking like 5 year old children elbow - skin like a newborn , nails shiny and strong - this is 3 weeks on Okinawa diet !!

I eat only 200g millet, 100g b. rice, 400g parsley, 400g broccoli, 12000mg of sodium, one onion, 400g cabbage, letucce. B complex 8-10 pills/day, Vit C 3000mg, Spirulina for b12, Cod liver oli one cap. This diet is amazing - 1400kcal and i gain 4 kilo, herxes are strong but they should come down in 2-3 weeks.

SODIUM POTASSIUM RATIO 2,5:1 !!
http://www.arltma.com/RatiosDoc.htm

My belching, burping stopped, no more bladder pain(was too low on sodium), no nore dehydration, sleep better - herx are strong : eye floaters massive, headache, burning eyes, body stiffness.

Stop eat FUC*** fat and meat (this is for all candida players). We did not need more then 15% protein from 1500-2000kcal diet.

Best for You