I believe the first call of port is to see a orthopaedic specialist to diagnose what exactly is going on. Bone spurs are often the result of an imbalance between calcium and magnesium. Hence it may be worthwhile to try out magnesium supplements.
As to pain, it may be worthwhile looking at:
Management of Chronic Pain
also have a look at:
Arthritis: Diseases of Bones
If it is fibromyalgia, please go on the Hypoglycemic Diet as a first step in treatment.
If none of these are helpful, please get a referral to a bone specialist, or ay be a nutritional doctor or naturopath.
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