Eggs kill the crap outta candida.
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Eggs kill the crap outta candida.
Just a quick tip ive learned.
the oleic acid in eggs (2g) per egg have been killing massive colonies in my GI system.
also, check out this site....
http://skipthepie.org/dairy-and-egg-products/cheese-cheddar/compared-to/chees...
you can look for the antifungal acids, and such in foods.
most nuts are loaded with oleic and are antifungal..
have fun
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