Re: Prunes and elimation

This is unrelated to prune consumption, but my understanding is that amygdalins/B17 are extremely beneficial. I know it's labelled as toxic by the FDA, but among the alternative community it's being conusmed. So rather than proving the toxicity of prunes, doesn't that mean it's even more healthier due to the amygdalin content? I've been deliberately eating fruit seeds for that reason.