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Re: BODY PH - Sodium / Potassium ratio - PART 2
 
Blistering Fate Views: 4,212
Published: 13 y
 
This is a reply to # 1,973,369

Re: BODY PH - Sodium / Potassium ratio - PART 2


How can we get so many carbs a day? In 100 grams of carrots for example theres only 10 grams of carbs, so I dont think with my diet im getting more than 50 grams of carbs per day. Do we need to add more brown rice and such? I think I dont feel well on grains...

Hmm wait one liter of kefir per day its around 90 grams of carbs... I think my diet its OK :)
 

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