Re: cold environment how to cope when eating fruits only

huh, and I thought I have all this figured out already. you make me feel as if I was really brainwashed to thinking vegetables are all good..:)

Vegetables - easily picked from my mother's small garden
- moringa (malunggay) - just a few leaves
- sweet potato leaves

all in all about 30grams juiced with 1 green apple (yield is about 8 oz of juice

about being cold in the office, I guess you are right it is probably bad circulation than anything else. and also as you say mental challenge..

thanks MH.