Re: cold environment how to cope when eating fruits only

That is a long day.

Do you get a break when you can go outside?

I work in air conditioning and I always have a sweater on.

The herbs that help circulation may help.

I will be interested in MH's answer. I know he says that the ideal way to live is in a climate where it never goes below 60 degrees and to get a lot of sunshine and fresh air.

Those of us who live in colder places adapt as best we can.