Re: OCD: Athletic Performance Frustration, Irrational Expectations, Anxiety Included
Yes, I would try raw cocoa nibs, the ingredient that is in chocolate, as it has endorphins, feel good mood enhancers. It has a nutty flavor . I would also try papaya seeds and pineapple smoothies. Just take a whole cut fresh pineapple and put the whole thing in a blender with a touch of pure water.
I would also look into infectious diseases as part of the underlying problem
Such as toxoplasma ghondii and PANDAS.
Science is now leaning towards infectious agents as the cause of OCD, anxiety, depression, tics, Tourette's, and many other neurological disorders.
Thirdly, I would ask my doctor to prescribe low dose naltrexone.
Go here for information on this amazing medicine
http://www.lowdosenaltrexone.org/
Fourthly, I would read this amazing article concerning a new therapy with batteries for the brain.
http://www.cnn.com/2012/04/14/health/battery-powered-brain/index.html
Feel better! Kind regards. Charge on, sunny days ahead!