Re: When to pull

Personally I like pulling coconut oil at night. It helps me fall asleep faster and sleep through the night. I prefer to pull on an empty stomach as recommended but dont have a problem drinking water before it if I'm thirsty.

Thats just me and other oils keep me awake all night. But it wont harm you if you do it wrong - just maybe not give as much benefit. So just try it if youre curious. Tweet