Re: Anfisa..Re: Exercise and Fasting

Chrisb1, hi, so good to have you around.
No, I don't have any headache. As I have said, I am more pain free than ever. I mean, my hips aches are gone now. No heartburn, ability to turn easily while sleeping. I have been in such a bad shape that this is a respite, not having all my days filled with misery.

I have an ever present bitter taste in my mouth, but as compared to what I have to endure in my daily life as an eater, that is nothing. I also appreciate the restful and deep sleep.

I must have a bad breath but I am not leaving home and my family says nothing. I am enjoying extra time to myself now since I am not cooking nor eating with them.

Yes, Chris, I am doing mild household chores, the usual ones. They are mild, as always, since because of my bad shape I am very limited and can't work much the heavy ones. You know, the lack of air and other bad symptoms. My God, this is a lot more desirable than my regular normal life! I am very grateful.

Hungry is non existent, but some food fantasies do exist. I roasted some green peppers I LOVE ROASTED PEPPERS. I found myself thinking of eating a roasted pepper with olive oil and garlic. But I placed the peppers in the freezer for later use. Did not eat them. I will need to devote some time later to read about nutritarian recipes. Not now.

I feel surprisingly well, and I am enjoying my sleep a lot. Truth is, I have not enjoyed a full night rest in a very long time.

I am listening to my body. I do not want to miss the things it might want to tell me later. I plan to always come and share, and ask you.

I think I am rescuing myself back. Thank you, thank you.