CureZone   Log On   Join
Re: any advise on strained, swollen thigh muscle?
 
motif Views: 4,164
Published: 12 y
 
This is a reply to # 1,958,871

Re: any advise on strained, swollen thigh muscle?


sure, use MICE protocol - which stands for move, ice, elevate.
Also interchange ice with some warming massage.
 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

0.125 sec, (1)