looking for some ideas

I have multiple problems like a lot of folks here. Most of the things I have figured out how to deal with.

I've been stuck on this problem for a while now...

My small intestine is (or was) pretty much a worst case scenario having grown up on pasteurized milk and cereal until I was in my 20's.

Ever since I became ill and changed my diet around I've been passing old waste from the small intestine, worms, metals, you name it, and it's gone on for 2 decades now. At this point my intestines are probably cleaner than most but the constant cleansing is just killing me. I've been rotating around the least worst things to help, juicing, saturated fats, drinking more.

I'm almost off all meat now since I just have no desire for it.

The big problem is that I don't have much of an appetite, and mainly want only healthy foods now, but this causes huge problems since a high fat diet is the only thing that keeps my bowels regular. I have to lubricate this old stuff out of me, juicing doesn't do it, supplements don't do it, fiber doesn't do it, herbal stimulants don't work for me, psyllium does not work well at all. I did colonics for years but that is enough, I'm not going back to that.

So once this old stuff comes off my small intestine it just sits there, maybe it moves a bit or down to the colon, but unless I have a lot of fat every day I'm constipated. This wasn't a problem for a long time as I enjoyed the fat and I did well with it, but as I'm getting healthier now I just don't like the fat and I can't force it down.

This sitting junk then triggers a reaction in my gall bladder to contract but my gall bladder is still clogged after an enormous amount of flushes. So I'm having these non-painful gall bladder attacks combined with this toxic stuff in my small intestine.

I look at fresh salads and macrobiotic type foods and wish my body worked well on it, but it's not happening.