Well I have finally had a break from the toilet here for the first time LOL I havent really gone to the bathroom Now my concern or next step is to get things moving so Im not backing up???I took 3 tablets of psyllium husks never taken this before.Im trying not to panick as I hope something else isnt going on???I have stopped all fruit and stuff I think this needed to be supported another way maybe like I should have taken the psyllium right when I stopped all fruit and stuff.So will this back up or is it a clogged tube???I think I should have Added something to support things when I cut everything out I am repeating my self here sorry just brain storming.I have never done a enema should I consider this.Should I get some flax oil or something.I have bought some cascara should I take this or wait for the psyllium tablets to kick in.thanks kindly