Beat Garlic?? Clove of Garlic 3X a day?

Im going to start this up hopefully tomorrow, anyone here done it before? One thing that confused me was I saw a post from Newport saying only eat Bear garlic... does that mean I can't just go and by any garlic from a health food store? I can't find much info on what Bear garlic is... did I completely mistake what he was saying you think?

Thanks!