Re: Failed first attempt at liver flush. Did i do something wrong?

Things I've noticed:
1. You only have to avoid fats/oils and such 'the day of'
2. Your stomach needs to be empty of food & water when you take the olive oil
3. The times may matter, because I do know your different organs cleanse at specific times during the night


But, it sounds like it still may have did something. (so dont think it was a complete waste! You at least did a 'bowel flush' ;-) lol) Are you still going to do the colonics? You never know if all the bowel movements were previously backed up things and the stones could still be coming.

For me, my first flush I got one tiny stone.. I laughed.. Then a year later I read you should do several of them and the first flushes can at times not have anything. So starting February, I did a flush once a month. (I believe I did 3?) each time I got more and more stones. To the point that last time I was surprised by how many I got. (I tried to do another flush a few weeks ago. But I had just finished a parasite cleanse and I felt way too queezy to drink the olive oil mixture.. I aborted the flush at the last minute, because I didn't want to make myself miserable)


Another side note, be careful drinking ALOT of water, you can get 'water poisonIng'. And deplete minerals. (the amount depends on body weight)

Another tip, mint tea has often helped me with the queezyness. I get the traditional medicinals 'kids tummy tea', it's a mix of camomile, mint & something else. When i do the flush, I always have a tea cup of the stuff ready and waiting by my bed, so when I first wake up I can sip on it.. Or if I feel really queezy in the middle of the night, I sip it. It works really well.