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Magnesium, etc.
 
ways_of_wisdom Views: 6,070
Published: 12 y
 
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Magnesium, etc.


Thanks, I'm a great believer in magnesium and have taken it in different forms since 1983. I also take Vit. D (2,000 IU) almost daily, sometimes instead of my softgels I just take a tablespoon of cod liver oil so I can get Vit. A too.  But I think I neglected calcium in recent times because at one point it seemed to me I needed magnesium more than calcium.  Balancing all the supplements I take gets a little difficult sometimes, especially now that I'm hypothyroid again.

 
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