Re: Top supps

I havent self diagnosed low progesterone I had a test with zrtlabs done. But on one hand you tell us the hormones tests are of no use and then we cant self diagnose based on symptoms, so how can/could we ever tell? I just have to trust the test zrtlabs did which showed low progesterone.

Again the problem is that many of the sales sites confuse symptoms of progesterone dominance, such as lack of libido, with estrogen dominance.  Or fail to mention that both hormones can share symptoms such as weight gain and water retention.  So people can misdiagnose themselves with estrogen dominance when they really have progesterone dominance.

Women could try to rely on other symptoms of progesterone dominance, such as acne, depression, irritability, etc.   But these also have various causes making self diagnosis even more difficult.

If in doubt though the best thing to do is to support the body's own production and regulation of hormones rather than trying to force the hormones in one direction with something like progesterone creams.

Re blood sugar problems again you have said in the past there arent many accurate tests so go on symptoms, I feel like crap soon after high sugar foods so put 2-and-2 together that there are issues in that department. If there are accurate tests please share.

If you are talking about having hypoglycemic symptoms after eating sugar then that sounds like reactive hypoglycemia: