Re: Yellow tongue and water kefir

kefir actually is fighting the yeast in your body. I think what is happening is the candida is coming out of your body as of now. Continue to do what you are doing and also avoid the following foods so you can starve the yeast/candida:


1. SUGARS.
2. ALCOHOL
3. GRAINS & GLUTINOUS FOODS
4. FRUIT
5. VEGETABLES (Potatoes Carrots Sweet Potatoes Yams Beets Peas Parsnips Yucca All Squash (except zucchini)
6. MEATS (All pork products, Cured meats like salami, pepperoni, pastrami and hot dogs Processed meats like lunch meat, bacon and spam Smoked or vacuum packed meats)
7. DAIRY PRODUCTS
8. additives & preservatives ( citric acid , Anything on the list of ingredients that you don't know or can't pronounce) Tweet