What can I say? The last 20 days have FLOWN by, I can now see why MH says 21 days should be easy for all to do and why 40 days is just around the corner!
7 a.m.: 1 cup herbal tea(pau 'd arco, cats claw or peppermint leaf)
10 almonds before noon
Noon: start drinking 1 qt. of oj.
4-5 p.m. Make large cup of herbal tea, take Sitz Bath while drinking it.
7-8 p.m. make second qt. of oj for nighttime cravings I have been having(mexican foods, PIZZA)