Re: Infrared Sauna

Thanks for the replies. I too am concerned about my sodium which is only 4 and potassium which is now 2 (from hair analysis). I also have very low blood pressure.

I seem to be detoxing heavily again. I was up to 5 limcomin for a few days and will have to reduce it again to 3. I just can't seem to handle alot of zinc. With the 3 limcomin and the 3 megapan the zinc total is 30mg per day. As soon as I start to take more I just feel horrible.

I have never sweated very much my whole life. I only started sweating again about 2 years ago. This is why I love a hot dry climate. My body temp has always been low. It is better since I started adding kelp. I am no longer feeling cold all the time.

I will keep researching the sauna idea.