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Re: Raw Food and Sleep
 
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Published: 13 y
 
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Re: Raw Food and Sleep


I do experience similar things at times. Generally a dropper 2 or full lobelia does the trick. Are you taking superfoods? If you are taking it near bedtime move it earlier that helped me tremendously. The nutrients there just flood the blood stream and will keep you wide awake. Best of luck!

 

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