Re: 100mg of "lugols" is the minimum daily amount ?

Well the first couple weeks I started at 100-150 (depending if I had work), and then i pretty much hopped right into 200-250 since I really wanted the benefits Ive been hearing about.

The only detox symptoms Ive had is excessive sweating (not the best for my type of work) and headaches. But nothing bad. The thing with me though is that I am always feeling very tired and ill since before I started Iodine, which makes it hard for me to know if me being completely out of it is due to my illness or a detox of my mold illness dying.

I can say though that for some reason Im not getting results as much as everyone else though unfortunately (I was very ill to begin with though with a very tricky illness)... still early though for me Im only on month 2.