Re: Doing so much better from Avoiding meat and Nuts.

score 1 for the macdougal protocol. congratulations.

i agree that substituting meat for carbs is a bad idea in the long term.

the successful fruitarians are clearly not so ignorant that they somehow accidentally stumbled upon their cure by inadvertently avoiding meat. they are mostly a low fat crowd though. a lot of them have been around the block a long time and usually they have already been down the low fat grain and carb route. different strokes for different folks.

i wish the solution was so simple for me. my energy plummets on low fat and i get constipated and depressed.

just curious what your blood type is.

there was a woman on the macdougal message board who went from full on chronic fatigue to marathon running in a very short amount of time.

http://www.drmcdougall.com/free.html


sounds like those people are your compadres.